Backpacking Food Ideas For Your Next Trip

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When going on a trip, one of the most important aspects to think about is the food that you are going to be taking with you. Obviously this will depend on the type of trip – just a day hike, an overnighter, a multi-day trip, etc.

However, there are always some pretty basic food items that you can consider when planning your menu for the trip. Here are some ideas for foods to get your started.

Breakfast

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  • Cereal
  • Dehydrated milk
  • Toaster pastries
  • Oatmeal (with raisins or any kind that you like)
  • Instant grits
  • Instant cream of wheat
  • Instant coffee
  • Tea bags

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Lunches and Snacks

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  • Jerky
  • Soups
  • Peanut butter and crackers
  • Cheese and crackers
  • Couscous
  • Tabouli
  • Dried fruit
  • Nuts
  • Energy bars
  • Chocolate (nonmelting of course)
  • Bagels
  • Hummus
  • Summer Sausage

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Dinners

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No matter what you decide to take, here are a few things to consider in the food: select foods that are lightweight, foods that are calorie-dense, compact, won’t spoil, foods that do not have much packaging, and are quick to prepare.

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